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Full Body Fitness for a Healthy Lifestyle

Full Body Fitness for a Healthy Lifestyle

Build strength, boost energy, and improve overall fitness with easy-to-follow full body workouts designed for a healthy, active lifestyle.

₹10

₹1200
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Has discount
Expiry period Lifetime
Made in English
Last updated at Tue Mar 2026
Level
Beginner
Total lectures 2
Total quizzes 1
Total duration 01:00:30 Hours
Total enrolment 2
Number of reviews 0
Avg rating
Short description Build strength, boost energy, and improve overall fitness with easy-to-follow full body workouts designed for a healthy, active lifestyle.
Outcomes
  • Improved strength and stamina
  • Better body movement and flexibility
  • Increased daily energy and confidence
Requirements
  • Basic understanding of physical movement
  • Comfortable workout clothing
  • Willingness to stay consistent